Healthy Feet Facts

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#1 The anatomy of your feet actually indicates that they have the possibility to move quite a lot more than we actually move them. #2 Not using or under using your feet muscles create atrophy in those tissues. #3 The … Continued

ROCK WALKING PATH

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Last week, Phil and I (mostly Phil 😉 ), put in a rock walking path around the magnolia tree in the courtyard at Treehouse Wellness Studio. It will not only be good for the tree and improve moisture retention, but … Continued